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Keto Air Fryer Parmesan Crusted Pork Chops

easy keto air fryer parmesan crusted pork chops - low carb air fryer recipe - dinner - lunch
4.60 from 10 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Lunch
Cuisine American
Servings 6

Ingredients
  

  • 6 Boneless pork chops about ½ inch thick
  • 1 cup Pork rind crumbs (about 2 ounce)
  • ¾ cup Parmesan cheese grated
  • Salt, pepper and garlic powder to taste
  • 1 Egg
  • 2 tablespoon Heavy whipping cream

Instructions
 

  • Preheat your air fryer to 350 degrees if required.
  • Season both sides of each pork chop with salt, pepper and garlic powder to taste.
  • In a shallow bowl, whisk together the heavy whipping cream and egg until smooth.
  • In another bowl, combine the pork rind crumbs and grated parmesan, mixing well to combine.
  • Dip each pork chop into the egg mixture, and then coat with the parmesan mixture.
  • Cook the pork chops for 15-20 minutes in the air fryer or until they reach an internal temperature of at least 145 degrees. Turn the pork chops halfway through cooking.
Keyword low carb parmesan crusted pork chops, 🥑 Keto Recipes
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