Keto Sheet Pan BBQ Meatloaf
Super yummy keto sheet pan BBQ meatloaf recipe that is easy to prepare.
Make the low carb meatloaf on a sheet pan with broccoli for the best meal.
Simple sheet pan meatloaf that everyone will love.
Quick BBQ meatloaf for dinner, lunch or party food.
Make homemade ground beef BBQ meatloaf for low carb lifestyle.
Even those that don’t follow a ketogenic diet love this recipe.
No pork rinds with this meatloaf!
Get ready to make the best low carb keto sheet pan BBQ meatloaf.
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How to Make Keto Sheet Pan BBQ Meatloaf
Preheat the oven to 425 degrees.
Mix together the lean ground beef, almond flour,
egg, worcestershire sauce, onion, garlic powder and salt and pepper to taste in a bowl.
Knead with your hands until well combined.
Form the meat mixture into four loaves.
Top with the bbq sauce and bake for 20 minutes.
In a bowl, toss the broccoli in the butter and minced garlic.
Remove the sheet pan from the oven and add the broccoli florets.
Bake for another 15-20 minutes until the broccoli is to your liking, and the meat is cooked through.
Serve
Enjoy
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Keto Sheet Pan BBQ Meatloaf
Ingredients
- 1 ½ lb. Lean ground beef
- ¼ C. Almond flour
- 1 Large egg
- 2 tsp. Worcestershire sauce
- ½ Onion chopped
- ¼ C. Sugar free bbq sauce
- ½ tsp. Garlic powder
- Salt and pepper to taste
- 2 C. Fresh broccoli florets
- 2 Tbsp. Melted butter
- 2 tsp. Minced garlic
Instructions
- Preheat the oven to 425 degrees.
- Mix together the lean ground beef, almond flour, egg, worcestershire sauce, onion, garlic powder and salt and pepper to taste in a bowl. Knead with your hands until well combined.
- Form the meat mixture into four loaves. Top with the bbq sauce and bake for 20 minutes.
- In a bowl, toss the broccoli in the butter and minced garlic.
- Remove the sheet pan from the oven and add the broccoli florets.
- Bake for another 15-20 minutes until the broccoli is to your liking, and the meat is cooked through.
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