• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

๐Ÿด Create Yum ๐Ÿด

  • ๐Ÿ  Home
  • ๐ŸŒถ๏ธ Recipes
    • Keto Recipes
    • 5 Ingredient Recipes
    • Weight Watcher Recipes
  • โค๏ธ Featured
  • About Me

EASY Keto Air Fryer Parmesan Crusted Pork Chops – Low Carb Air Fryer Recipe – Dinner – Lunch

Affiliate links are provided below for your convenience. You can see my full disclosure policy here.

Spread the love
  • Yum

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

How about the BEST keto air fryer recipe?

EASY keto low carb recipe for delicious air fryer Parmesan crusted pork chops.

Crunchy and crispy pork chops air fried to perfection.

Simple keto breading for these Parmesan crusted pork chops.

Fits any meal plan on a ketogenic diet.

You will be amazed at how wonderful these taste.

Serve these for a simple and quick keto dinner, keto lunch or use them for keto meal prep.

If you are on a low carb diet and looking for something different to try – check out this low carb recipe.

Learn how to make an air fryer keto recipe.

BEST low carb keto Parmesan crusted pork chops.

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

โœ”๏ธCheck out these other

Keto Dinner Recipes

Keto Mozzarella Sticks

Keto Sheet Pan Pizza

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

How To Make Keto Air Fryer Parmesan Crusted Pork Chops

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

Preheat your air fryer to 350 degrees if required.

Season both sides of each pork chop with salt, pepper and garlic powder to taste.

Keto Air Fryer Parmesan Crusted Pork Chops

In a shallow bowl, whisk together the heavy whipping cream and egg until smooth.

Keto Air Fryer Parmesan Crusted Pork Chops

In another bowl, combine the pork rind crumbs

Keto Air Fryer Parmesan Crusted Pork Chops

and grated parmesan, mixing well to combine.

Keto Air Fryer Parmesan Crusted Pork Chops

Dip each pork chop into the egg mixture

Keto Air Fryer Parmesan Crusted Pork Chops

and then coat with the parmesan mixture.

Keto Air Fryer Parmesan Crusted Pork Chops

Cook the pork chops for 15-20 minutes in the air fryer or until they reach an internal temperature of at least 145 degrees.

Turn the pork chops halfway through cooking.

Keto Air Fryer Parmesan Crusted Pork Chops

Serve

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

Enjoy

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

Please remember to SHARE on Facebook and PIN IT ๐Ÿ“Œ
๐Ÿ“Œ FOLLOW ME ON PINTEREST BY CLICKING HERE

Keto Air Fryer Parmesan Crusted Pork Chops

easy keto air fryer parmesan crusted pork chops - low carb air fryer recipe - dinner - lunch
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Lunch
Cuisine American
Servings 6

Ingredients
  

  • 6 Boneless pork chops about ยฝ inch thick
  • 1 cup Pork rind crumbs (about 2 ounce)
  • ยพ cup Parmesan cheese grated
  • Salt, pepper and garlic powder to taste
  • 1 Egg
  • 2 tablespoon Heavy whipping cream

Instructions
 

  • Preheat your air fryer to 350 degrees if required.
  • Season both sides of each pork chop with salt, pepper and garlic powder to taste.
  • In a shallow bowl, whisk together the heavy whipping cream and egg until smooth.
  • In another bowl, combine the pork rind crumbs and grated parmesan, mixing well to combine.
  • Dip each pork chop into the egg mixture, and then coat with the parmesan mixture.
  • Cook the pork chops for 15-20 minutes in the air fryer or until they reach an internal temperature of at least 145 degrees. Turn the pork chops halfway through cooking.
Keyword low carb parmesan crusted pork chops, ๐Ÿฅ‘ Keto Recipes
Tried this recipe?Let us know how it was!

EASY Keto Air Fryer Parmesan Crusted Pork Chops - Low Carb Air Fryer Recipe - Dinner - Lunch

Follow Create Yum on Pinterest

Filed Under: Keto Recipes Tagged With: carbs in battered parmesan crusted pork chops, easy keto parmesan crusted pork chops, gluten free keto parmesan crusted pork chops, grain free keto parmesan crusted pork chops, how to make keto batter for frying, keto air fryer, keto air fryer parmesan crusted pork chops, keto air fryer pork chops, keto air fryer recipes, keto parmesan crusted pork chops, keto parmesan crusted pork chops air fryer, keto parmesan crusted pork chops batter, keto parmesan crusted pork chops fried, keto parmesan crusted pork chops no oven, keto parmesan crusted pork chops pork rinds, keto parmesan crusted pork chops recipe, low carb air fryer parmesan crusted pork chops, low carb parmesan crusted pork chops

Previous Post: « 5 Ingredient Tacos โ€“ Best Taco Recipe โ€“ {Easy} Lunch โ€“ Dinner โ€“ Snacks – Appetizers โ€“ Quick โ€“ Simple โ€“ Budget Cooking Recipes
Next Post: Kids Party Food! BEST Unicorn Smores Dip โ€“ EASY Party Food Ideas โ€“ Recipes – Snacks – Desserts »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow Me

Follow On ๐Ÿ“ŒPinterest, ๐Ÿ‘Facebook

Amazon Associates Program

Create Yum is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2021 Create Yum ยท Privacy Policy ยท Disclosure Policy