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Easy Mediterranean Diet Olive Oil Pasta – Best Pasta Recipe

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Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta – Best Pasta Recipe

Super delicious Mediterranean Diet olive oil pasta recipe.

Easy homemade olive oil pasta for Mediterranean Diet that is tasty and delish.

Mix up this pasta in under 15 minutes for the best pasta dish.

This pasta is bursting with flavor that includes: onions, garlic, olives, veggies & more.

Quick dinner, lunch or side dish the whole family will love.

This budget friendly meal idea will keep you on track with your Mediterranean Diet.

Make the best Mediterranean Diet olive oil pasta today.

Easy Mediterranean Diet Olive Oil Pasta

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Easy Mediterranean Diet Olive Oil Pasta

How To Make Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

Easy Mediterranean Diet Olive Oil Pasta

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Easy Mediterranean Diet Olive Oil Pasta – Best Pasta Recipe

Mediterranean Diet Olive Oil Pasta

Super delicious Mediterranean Diet olive oil pasta recipe.
0 from 0 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Dinner
Cuisine American
Servings 2
Calories 290 kcal

Ingredients
  

  • 2 tbsp Extra Virgin Olive Oil
  • 1 tbsp Minced Garlic
  • Β½ tsp Red Pepper Flakes
  • 2 tbsp Sliced Black Olives
  • ΒΌ cup Diced Red Onions
  • Β½ cup Diced Bell Peppers
  • ΒΌ cup Diced Roma Tomatoes
  • 1 tbsp Fresh Lemon Juice
  • 1-2 tbsp Chopped Parsley
  • 200 grams Cooked Whole Wheat Spaghetti
  • Salt and Pepper to taste

Instructions
 

  • Heat olive oil in a pan.
  • Sautee garlic and red pepper flakes until aromatic.
  • Add bell pepper, tomatoes, olives, and red onions. Stir briefly.
  • Add the lemon juice.
  • Toss in the pasta and chopped parsley.
  • Season with salt and pepper to taste.

Nutrition

Calories: 290kcalCarbohydrates: 34gProtein: 7gFat: 16gSaturated Fat: 2gSodium: 141mgPotassium: 208mgFiber: 6gSugar: 4gVitamin A: 732IUVitamin C: 42mgCalcium: 22mgIron: 1mg
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Easy Mediterranean Diet Olive Oil Pasta

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Filed Under: Dinner, Lunch Tagged With: evoo sauce, garlic olive oil pasta, garlic olive oil pasta sauce, garlic olive oil sauce, light pasta dishes, light pasta recipes, light pasta sauce, light pasta sauce recipes, light sauce for pasta, mediterranean diet pasta, mediterranean diet pasta recipes, mediterranean pasta, mediterranean pasta dishes, mediterranean pasta recipes, mediterranean spaghetti, oil based pasta sauce, olive oil based pasta sauce, olive oil dressing for pasta, olive oil pasta, olive oil pasta sauce, olive oil sauce, olive pasta, pasta with olive oil, pasta with olive oil and basil, pasta with olive sauce, sauceless pasta, spaghetti with olive oil

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